Self Love + Journaling

What a year friends! Are you taking care of yourself? Are you finding joy? Fueling yourself? Have you had trouble finding motivation? Trouble feeling connected to your purpose? Want to create a deeper relationship with yourself?

Join me! I have created a program that guides you into healing and into a deeper understanding of self. Learn to start and continue a journaling routine, create at home meditation practice, and add other tools to your spiritual toolbox!

Includes:

Daily + weekly journaling prompts

10min Guided Meditations

Breathwork exercises